Breathwork, Meditation and Trauma-informed Coaching
Release trauma, stress, and anxiety while also cultivating more clarity and confidence using the power of your own breath.
Soul Serenity Nashville provides breathwork sessions for individuals and groups of any size, including one on one coaching & private events. We help you reconnect to your true essence and come home to yourself. It is a privilege to come alongside you on your journey to wholeness and hold space for you as you breathe, heal, and grow.
Our approach is trauma-informed, meaning we prioritize safety, choice, and empowerment in every session. We recognize that everyone's journey is unique, and we honor that by creating a safe and non-judgmental space for you to explore and heal. Rebecca is extremely dedicated to supporting you on your path towards wholeness and wellbeing so you can go from surviving to thriving, and experience peace on a soul level.
Upcoming Classes & Events
Rebecca Hinton
BREATHWORK COACH
With over 15 years of experience in the fitness and wellness space, Rebecca has a deep understanding of the body and a passion for helping people find freedom, both physically and emotionally. Through her own healing journey, she explored a variety of therapeutic modalities. As part of that process, she discovered breathwork, and it was one of the most effective and transformative things she'd ever experienced. Rebecca is on a mission to help as many people as possible tap into the innate wisdom of their bodies by harnessing the power of their own breath, and experiencing the freedom that comes with releasing emotional blocks, letting go of stored trauma, and getting un-stuck from toxic thought patterns.
Client Testimonials
Jenny B., Franklin, TN
"By far the most therapeutic experience I have ever had and I am a therapist! It was extraordinary. Rebecca has created something that is beyond the typical benefits of breath work (which are numerous). She guides you through a natural experience with your own body and soul that will change you on a cellular level."
Diana F., Nashville, TN
"What a great experience I had with Rebecca. She immediately made me feel comfortable & safe. The work we did was powerful (I didn't think I could bring myself to that place), and I will always carry it with me. I learned how powerful and healing our breath can be! Thank you!
Colleen M., Hendersonville, TN
"This experience was incredible! Two short hours felt like a several day retreat. The experience that the body goes through is transforming, enlightening & healing . Rebecca is professional & filled with knowledge & compassion . Highly recommend!"
